Hard to believe but we are now entering the third month of the year. The time is going by very quickly. So, how are you doing in your goal progress? Are you moving forward and making progress? Are you using all the available resources to help you move forward? If you’re not, why? This is a check-up to see how you’re doing. The following questions may help you to investigate and assess what is preventing you from taking action:
1. Did you set attainable goals? Are you goals too big or not big enough
2. Did you develop appropriate action steps and are they written? - did you write down hourly, daily, or weekly steps that you can do, along with motivators
3. Are your goals and action steps visible to you at all tiimes? - keeping them in front of you will spur you action
4. Do you have rewards attached? - it has been shown that having a motivator will help you keep focused on the goal and move you to take action
5. Are you using resources that are available? - this can entail talking to friends, family, or enlisting the aid of a coach
If you are on track, I encourage you to keep going. Also use resources to keep you going. If you haven’t kept up or feel discouraged, it is not too late to take the time to answer the questions and get back towards goal attainment. Come on - I know you can do it!
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