Committed to Your Success Coaching & Consulting

By now, hopefully you are using some of the techniques discussed the past two days on how to start to releive your worry and those negative thoughts that seem to take over our thoughts.  Today’s lesson is about changing channels, or retooling your brain to stop thinking about negative thoughts and replacing them with positive […]

[Read more →]

A recent client of mine was feeling very down during one of our coaching sessions.  My client had a goal she had set but was not taking action.  In probing, she felt discouraged because action she had taken in the past did not work and she was feeling that she was not going to be successful […]

[Read more →]

I listened tonight to a teleconference call with Richard German about the Art of Attraction.  He discussed using some tools, such as gratitude journal, meditation, and setting forth intentions of what you want.  This is based on the Law of Attraction, where you declare your intentions to get what you want.  It’s about attaining the […]

[Read more →]

One technique I recommend to clients to help them move forward in both their personal and their business life is the use of visualization.  This technique is beneficial when one is having difficulty in decision-making or in moving forward in their life.  Visualizations can help to make these decisions clearer, as you are the “star” […]

[Read more →]

I’m sure you’ve been in awe, just as I have been, of the accomplishments of Michael Phelps in the Olympics.  Eight gold medals and 7 of those in record time.  He is truly amazing, and humble as well.  But one thing that I really found inspring are the words of how he was able to accomplish his […]

[Read more →]