We all have them - fears, negative thoughts and negative self-talk. We let these negative blocks hold us back from doing the things we really want to do. When we let these negative blocks “win”, we hold ourselves back from doing new things, having new experiences, and living the life we love. Eventually, by doing […]
5 Steps to Overcome Negative Blocks
October 19th, 2008 · No Comments
Posted in Personal Development· Uncategorized | Tags: ·5 steps to overcome negative blocks·affirm·anger·depression·fears·mental imagery·Michael Phelps·negative self-talk·negative thoughts·state your intention·stress
The Power of Intention
September 28th, 2008 · No Comments
It seems that the ‘buzz’ around the coaching world is the power of attraction and setting your intention(s). This basically says that when you set your intention or goal(s), and focus on them, you will attract them to you. Writing down and visualizing these intentions will bring them closer to you. It all goes back […]
Posted in goals and goal setting | Tags: coaching·mental imagery·power of attraction·setting attentions·success·the power of intention